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Tip #52: Mastering your next test
Tip #52: Mastering your next test
The secrets of sleeping underwater
The secrets of sleeping underwater
Tip #51: Being present
Tip #51: Being present
The ultimate self-care guide: Prioritizing your wellness
The ultimate self-care guide: Prioritizing your wellness
Top Elvy Tips for better well-being
Top Elvy Tips for better well-being
Tip #49: Coupled sleep hygiene
Tip #49: Coupled sleep hygiene
Detecting clues of love
Detecting clues of love
Tip #48: Fostering your Valentine
Tip #48: Fostering your Valentine
Nurturing connection through quality rest
Nurturing connection through quality rest
Tip #47: Say Goodbye to your Junk Sleep
Tip #47: Say Goodbye to your Junk Sleep
Tip #46: Your body - Let it be
Tip #46: Your body - Let it be
Tip #45: 2024 of measurable decisions
Tip #45: 2024 of measurable decisions
24 hours in 2024
24 hours in 2024
Mindset format - 2024
Mindset format - 2024
Tip #44: It's better when we're together
Tip #44: It's better when we're together
The transformative power of new habits: A roadmap to happiness and well-being
The transformative power of new habits: A roadmap to happiness and well-being
Boost the Flow
September 13, 2023
Boost the Flow

When we talk about physical health we commonly refer to the state of our body’s organs and tissues such as...

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Biohacking my startup journey
July 18, 2023
Biohacking my startup journey

By Or Harel, elvy.ai Co-Founder & CMO    After participating in the HOS2023, I experienced a flood of thoughts about...

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Light your sleep
September 05, 2023
Light your sleep

  Opening and closing our eyes are definitely related to sleep & wake changes, did you ever wonder why? Melatonin,...

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Tip #42: Dig into the root cause
December 20, 2023
Tip #42: Dig into the root cause

  A few years ago, the value of sleep was a matter of question and opinion, while nowadays it’s no...

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Tip #41: Keep digging
December 06, 2023
Tip #41: Keep digging

  In modern times, numerous medical conditions are met with logical and well-developed solutions, including various forms of therapy and...

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Tip #27: Let’s start together
June 27, 2023
Tip #27: Let’s start together

  Feeling not as productive as you used to be? Having difficulties concentrating and staying focused? While it might be...

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