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Next generation consuming habits: Cruelty-Free
Next generation consuming habits: Cruelty-Free
Tip #25: Habit adjustments
Tip #25: Habit adjustments
Tip #24: Celebrate your milestones!
Tip #24: Celebrate your milestones!
The trendline isn’t linear - and we like that!
The trendline isn’t linear - and we like that!
Tip #23: Being mindful of our sleeping positions
Tip #23: Being mindful of our sleeping positions
Different sleeping positions change the quality of sleep
Different sleeping positions change the quality of sleep
Tip# 22: Compromise or not?
Tip# 22: Compromise or not?
It’s a matter of mattress
It’s a matter of mattress
Balancing between our tech habits and healthy well-being
Balancing between our tech habits and healthy well-being
Creative sleep
Creative sleep
Tip #20: Sleeping artists
Tip #20: Sleeping artists
These little choices
These little choices
Tip #19: Today is the day to upgrade your health
Tip #19: Today is the day to upgrade your health
Greener sleeping environment
Greener sleeping environment
Sleep as a medical alarm
Sleep as a medical alarm
Engage all of your senses to improve your sleep
Engage all of your senses to improve your sleep
Boost the Flow
September 13, 2023
Boost the Flow

When we talk about physical health we commonly refer to the state of our body’s organs and tissues such as...

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Biohacking my startup journey
July 18, 2023
Biohacking my startup journey

By Or Harel, elvy.ai Co-Founder & CMO    After participating in the HOS2023, I experienced a flood of thoughts about...

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Light your sleep
September 05, 2023
Light your sleep

  Opening and closing our eyes are definitely related to sleep & wake changes, did you ever wonder why? Melatonin,...

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Tip #42: Dig into the root cause
December 20, 2023
Tip #42: Dig into the root cause

  A few years ago, the value of sleep was a matter of question and opinion, while nowadays it’s no...

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Tip #41: Keep digging
December 06, 2023
Tip #41: Keep digging

  In modern times, numerous medical conditions are met with logical and well-developed solutions, including various forms of therapy and...

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Tip #27: Let’s start together
June 27, 2023
Tip #27: Let’s start together

  Feeling not as productive as you used to be? Having difficulties concentrating and staying focused? While it might be...

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