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A sleeping pilot or a confused doctor?
A sleeping pilot or a confused doctor?
The secrets of sleeping underwater
The secrets of sleeping underwater
Let the body do what it does best
Let the body do what it does best
Personalizing sleep
Personalizing sleep
Tip #41: Keep digging
Tip #41: Keep digging
The pineal gland’s competitor
The pineal gland’s competitor
Numbers of sleep
Numbers of sleep
Diabetic sleep
Diabetic sleep
About sleep and Alzheimer’s disease
About sleep and Alzheimer’s disease
Boost the Flow
Boost the Flow
Light your sleep
Light your sleep
How sleep affect Parkinson
How sleep affect Parkinson
Next generation consuming habits: Cruelty-Free
Next generation consuming habits: Cruelty-Free
Engage all of your senses to improve your sleep
Engage all of your senses to improve your sleep
Can't help falling asleep with you?
Can't help falling asleep with you?
Melatonin: The secret ingredient of the perfect sleep recipe
Melatonin: The secret ingredient of the perfect sleep recipe
Boost the Flow
September 13, 2023
Boost the Flow

When we talk about physical health we commonly refer to the state of our body’s organs and tissues such as...

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Biohacking my startup journey
July 18, 2023
Biohacking my startup journey

By Or Harel, elvy.ai Co-Founder & CMO    After participating in the HOS2023, I experienced a flood of thoughts about...

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Light your sleep
September 05, 2023
Light your sleep

  Opening and closing our eyes are definitely related to sleep & wake changes, did you ever wonder why? Melatonin,...

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Tip #51: Being present
February 21, 2024
Tip #51: Being present

  Navigating the demands of daily life can often overshadow the importance of being present with ourselves. As our schedules...

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Tip #49: Coupled sleep hygiene
February 07, 2024
Tip #49: Coupled sleep hygiene

  One of the best predictive factors for a successful sleep hygiene is persistence. And the ideal way to be...

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Tip #30: Getting our memory in the right shape
August 22, 2023
Tip #30: Getting our memory in the right shape

  Just like many other skills, taking care of our memory is a “practice makes perfect” situation. We know countless...

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